Lifefit Gold is a well know daily multivitamin formula combining Alpha Lipoic Acid (ALA), Methylcobalamin (as B12), Vitamin K1, and plant extracts. The plant extracts include grape seed, green tea, turmeric, and orange. It contains a functional dose of 24 vitamins and minerals in every tablet, forming the foundation for good health to meet the changing demands of our modern-day lifestyle.